Masters of Mindfulness: Transforming Your Mind and Body
$42.00
Product Include:
File size:
Masters of Mindfulness: Transforming Your Mind and Body
**More information:
Get Masters of Mindfulness: Transforming Your Mind and Body at Salaedu.com
Description
Filesize : 7.35 GB
Mindfulness as a practice is very simple and its effects are well- documented. Now, modern biology and neuroscience can actually quantify many of the effects of mindfulness and you may be surprised by how powerful the impact can be. In Masters of Mindfulness, 11 top researchers and proponents of mindfulness discuss what modern science and contemporary research have revealed about this ancient practice and the many ways in which it can benefit your life.
These 22 lectures present a unique and extraordinary opportunity, bringing a diverse group of renowned specialists together in one place for the first time to share their own personal experiences and their latest research, and to guide you through several mindfulness exercises. Acting as your primary guide through the many concepts and presenters, psychologist and mindfulness expert Dr. Shauna Shapiro brings together some of the greatest minds in the field to give you an immersive, 360-degree experience of mindfulness, its practice, and its benefits.
1 review for Masters of Mindfulness: Transforming Your Mind and Body
Add a review
Related products
Everything Else
Everything Else
Everything Else
Everything Else
king –
We encourage you to check Content Proof carefully before paying.“Excepted” these contents: “Online coaching, Software, Facebook group, Skype and Email support from Author.”If you have enough money and feel good. We encourage you to buy this product from the original Author to get full other “Excepted” contents from them.Thank you!