Zuzka Light – ZYoga # 1-5
$47.00
Product Include:
File size:
Zuzka Light – ZYoga # 1-5
**More information:
Get Zuzka Light – ZYoga # 1-5 at Salaedu.com
YouTube fitness sensation Zuzka Light brings you ZCUT Power Yoga Series, an invigorating style of athletic yoga that will push your flexibility and strength to a whole new level!
This DVD, the first of two, is a yoga-inspired program that introduces new moves such as “flying burpees” to target three major components of fitness: strength, training, cardio, and stretching. Zuzka combines traditional yoga poses, plyometrics, and body weight exercises to improve your flexibility and overall fitness level. Through these high intensity workouts you will strengthen, lengthen, and shape your entire body.
This 50-minute yoga routine includes the following:
Crescent Series
Balance & Plyo Series
Upper Body Plyo Series
Chair Series
Warrior Endurance Series
Bonus Ab
1 review for Zuzka Light – ZYoga # 1-5
Add a review
Related products
Health – Fitness – Medical
Heal Yourself with Sunlight (2nd Edition: Expanded and Revised) by Andreas Moritz
Health – Fitness – Medical
Dr. Stephen E. West – The Golden 7 Plus Two (The Art of Lymphasizing)
Health – Fitness – Medical
Health – Fitness – Medical
Health – Fitness – Medical
Even More Complete Shoulder & Hip Blueprint: version 2.0 by Tony Gentilcore & Dean Somerset
Health – Fitness – Medical
Health – Fitness – Medical
Health – Fitness – Medical
king –
We encourage you to check Content Proof carefully before paying.“Excepted” these contents: “Online coaching, Software, Facebook group, Skype and Email support from Author.”If you have enough money and feel good. We encourage you to buy this product from the original Author to get full other “Excepted” contents from them.Thank you!