Chris Korfist – New Ideas in Sprint Training
$10.00
Product Include:[ 1 DVD – MOV ]
File size:1.730 GB
Chris Korfist – New Ideas in Sprint Training
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Get Chris Korfist – New Ideas in Sprint Training at Salaedu.com
Description
New Ideas in Sprint Training is a staple of the exercises I use to develop speed. It has single leg work, ankle rocker work, mini hurdles and other interesting aspects of sprint training.
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