Bonnie Bainbridge Cohen – THE AXIAL SKELETON, WITH BONNIE BAINBRIDGE COHEN
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Get Bonnie Bainbridge Cohen – THE AXIAL SKELETON, WITH BONNIE BAINBRIDGE COHEN at Salaedu.com
Description
Our skeletal system gives our body the basic form through which we locomote through space, act on the environment, and sculpt and create the energy forms in space that we call movement. Through embodying the skeletal system, the mind becomes structurally organized, providing the supporting ground for our thoughts, the leverage for ideas, and the fulcrums or spaces between our ideas for the articulation and understanding of their relationships. Embodiment of the skeletal system provides the foundation for the psychophysical qualities of clarity, effortlessness and form.
Embodying the bones and joints of the axial skeleton (central core): the spine and skull, including sections on the six curves of the spine, the skull, hyoid bone, thoracic and pelvic diaphragms, relationship of the pelvic halves and legs, the embryological development of the axial skeleton and a bonus disc of axial skeleton guided somatizations.
DVD SET • Four discs; 7 hours, 12 min.
This DVD contains the following chapters (click here for a printable list):
Disc 1: Embryology of the Axial Skeleton
- Endoderm and Ectoderm
- Perineal Body and Extraembryonic Mesoderm
- Notochord
- Guided Somatization: Axial Embryology (1)
- Growth of the Lateral Sheaths
- Paraxial, Intermediate and Lateral Columns
- Vertebral Columns, Myotomes and Dermatomes
Disc 2: Axial Skeleton Part 1
- Six Curves of the Spine
- Tail to Feet and Head to Hands
- Palate to Low Back
- Skull
- Hyoid
Disc 3: Axial Skeleton Part 2
- Thoracic and Pelvic Diaphragms
- Pectinate Line and Anal Sphincters
- Coccygeal and Perineal Bodies
- Relationship of Pelvic Halves and Legs
- Bonnie Working with a Student: Pelvic Halves and Legs
- Excerpts on the Philosophy of embodiment
- Credits
- Illustrations
Disc 4: Guided Somatizations
- Guided Somatization: Axial Embryology (2) (24 minutes)
- Guided Somatization: Skull (50 minutes)
- Guided Somatization: Palate to Low Back (11 minutes)
- Guided Somatization: Relationship of Pelvic Halves and Legs (23 minutes)
Self Help – Self Help online course
More information about Self Help:
Self-help or self-improvement is a self-guided improvementóeconomically, intellectually, or emotionallyóoften with a substantial psychological basis.
Many different self-help group programs exist, each with its own focus, techniques, associated beliefs, proponents and in some cases, leaders.
Concepts and terms originating in self-help culture and Twelve-Step culture, such as recovery, dysfunctional families, and codependency have become firmly integrated in mainstream language.
Self-help often utilizes publicly available information or support groups, on the Internet as well as in person, where people in similar situations join together.
From early examples in self-driven legal practice and home-spun advice, the connotations of the word have spread and often apply particularly to education, business,
psychology and psychotherapy, commonly distributed through the popular genre of self-help books.
According to the APA Dictionary of Psychology, potential benefits of self-help groups that professionals may not be able to provide include friendship,
emotional support, experiential knowledge, identity, meaningful roles, and a sense of belonging.
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