Creativelive – Lose Weight Without Dieting
$35.00
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Creativelive – Lose Weight Without Dieting
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Description
It’s time to take control of your weight, energy, and happiness. Join nutrition expert, food writer, and neuroscience PhD Darya Rose to learn a science-based approach to sustainable weight loss. Getting healthy and losing weight doesn’t need to be a restrictive, joyless process – it’s as easy as changing your mindset.
Darya will show you how to incorporate healthier habits into your daily life, without sacrificing your personal style and flavor. You’ll learn about:
Overcoming habits that have held you back in the past
Meal planning, whether you’re cooking at home or dining out
The role of mindfulness in transforming your body and outlook
The importance of having a system of behaviors, not goals
and more!
If you’re ready to leave restrictive meal plans and fad diets behind, this course will give you the mindset and tools you need to upgrade your habits and live a healthier lif
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We encourage you to check Content Proof carefully before paying.“Excepted” these contents: “Online coaching, Software, Facebook group, Skype and Email support from Author.”If you have enough money and feel good. We encourage you to buy this product from the original Author to get full other “Excepted” contents from them.Thank you!