-62%

U Mad? Wisdom for Rageful Times by Kate Johnson Dawn Haney & Katie Loncke

Rated 4.00 out of 5 based on 1 customer rating

$15.00

Product Include:
File size:

Category: Self - Help Tags: Kate Johnson Dawn Haney & Katie Loncke, U Mad? Wisdom for Rageful Times, U Mad? Wisdom for Rageful Times by Kate Johnson Dawn Haney & Katie Loncke

Description
Reviews (1)

U Mad? Wisdom for Rageful Times by Kate Johnson Dawn Haney & Katie Loncke

**More information:

Get U Mad? Wisdom for Rageful Times by Kate Johnson Dawn Haney & Katie Loncke at Salaedu.com

Description

Benefits For Your Practice and Activism

We all have habits around anger. Some of us avoid it at all costs. Others embrace righteous rage as essential self defense. Trauma and anger (its presence, or conspicuous absence) often intertwine.

When you take this 7-week online series, you’ll find:

Wise reflections from dharma teachers who care deeply about social justice

Techniques for working with rage, trauma, and betrayal

Exploration guides to discover your own relationship to anger

Tools to evaluate when rage is more skillful or less skillful for you

Community support from like-minded wisdom seekers

Opportunities to build your skills at allyship and solidarity

Ability to face rage-making realities with more compassion, balance, and action

Increased capacity to work with others toward liberation — including difficult people

How the Online Program Works

Sign up today to get access! We’ll release the entire 7 session program to you when you sign up, full of gems to help you touch into your anger with wisdom.

Practice Partners or Study Groups

We’ve found that the best support for learning in this course is a partner or small group to share your learnings with — online or in real life. Invite neighbors, siblings, friends, or co-workers who would also love U Mad? to sign up, and take the course together!

Interviews with Teachers

You’ll hear from wise teachers 30-60 minute video or audio interviews — Buddhist teachers and political activists who are attuned to the experiences of communities targeted by hate. All videos and audio recordings come with full transcripts.

Practice Ideas and Insightful Readings

You’ll get practice suggestions for working with rage, trauma, and betrayal, as well as some of our favorite Buddhist and political readings to scale up your dharma & activist wisdom.

Recorded Community Conversations

During the original run of the course, we conducted three live video chat sessions to help people connect with other spiritually-minded activist who share some common experiences around anger. While we won’t be able to offer these live video sessions again, recordings of the original sessions will be offered for your inspiration.

COURSE CURRICULUM

Welcome!

Start

10 Tips for Getting the Most out of this Course (4:40)

Lama Rod Owens on Love, Liberation & the Uses of Anger

Start

Teacher Interview: Lama Rod Owens with Kate Johnson (52:02)
Preview

Practice: Tonglen (8:39)
Start

Discussion Questions & Supplemental Readings

Rebecca Li on Finding Compassion without Losing Accountability

Start

Teacher Interview: Rebecca Li with Kate Johnson (42:51)
Preview

Discussion Questions & Supplemental Readings
Start

Open Discussion: Rebecca Li

Ruth King on Overcoming the Sting of Betrayal in Social Justice Alliances

Start

Teacher Interview: Ruth King with Katie Loncke (32:36)
Start

Discussion Questions & Supplemental Readings
Start

Remember to Practice
Start

Open Discussion: Ruth King

Dr. Rev. Zenju Earthlyn Manuel on Stillness and Sanctuary While Embracing Anger’s Fire

Start

Teacher Interview: Rev. Zenju with Katie Loncke (60:17)
Start

Discussion Questions & Supplemental Readings
Start

Practice in Action: “Beyond Vietnam,” Beyond the Moment — and 3 reasons why Buddhists should care
Start

Open Discussion: Dr. Rev. Zenju Earthlyn Manuel

Pablo Das on Trauma, Anger, and Freedom

Start

Teacher Interview: Pablo Das with Kate Johnson (41:13)
Start

Practice: MINC (11:24)
Start

Discussion Questions & Supplemental Readings
Start

Open Discussion: Pablo Das

Larry Yang on Uniting Anger and Integrity as a Source of Courage

Start

Teacher Interview: Larry Yang with Kate Johnson (26:21)
Start

Discussion Questions & Supplemental Readings
Start

Open Discussion: Larry Yang

Venerable Prenz Sa-Ngoun on Buddhist Anger and Mindful Resistance

Start

Teacher Interview: Venerable Prenz Sa-Ngoun with Katie Loncke (32:54)
Start

Discussion Questions & Supplemental Readings
Start

Open Discussion: Venerable Prenz Sa-Ngoun

Call Recordings

Start

Call #1 recording & transcript (57:06)
Start

Call #2 recording & transcript (92:59)
Start

Call #3 recording & transcript (90:44)

Self Help – Self Help online course

More information about Self Help:

Self-help or self-improvement is a self-guided improvementóeconomically, intellectually, or emotionallyóoften with a substantial psychological basis.
Many different self-help group programs exist, each with its own focus, techniques, associated beliefs, proponents and in some cases, leaders.
Concepts and terms originating in self-help culture and Twelve-Step culture, such as recovery, dysfunctional families, and codependency have become firmly integrated in mainstream language.

Self-help often utilizes publicly available information or support groups, on the Internet as well as in person, where people in similar situations join together.
From early examples in self-driven legal practice and home-spun advice, the connotations of the word have spread and often apply particularly to education, business,
psychology and psychotherapy, commonly distributed through the popular genre of self-help books.
According to the APA Dictionary of Psychology, potential benefits of self-help groups that professionals may not be able to provide include friendship,
emotional support, experiential knowledge, identity, meaningful roles, and a sense of belonging.

1 review for U Mad? Wisdom for Rageful Times by Kate Johnson Dawn Haney & Katie Loncke

Rated 4 out of 5

king – November 3, 2020

We encourage you to check Content Proof carefully before paying.“Excepted” these contents: “Online coaching, Software, Facebook group, Skype and Email support from Author.”If you have enough money and feel good. We encourage you to buy this product from the original Author to get full other “Excepted” contents from them.Thank you!