The Five Elements in Yoga by Kate Potter
**More information:
Get The Five Elements in Yoga by Kate Potter at Salaedu.com
Description
Namaste: The Five Elements adds new teachings to the tradition of beauty, technique, and grace of the original Namaste Yoga television series.
In this innovative DVD, Kate Potter translates the ancient wisdom of Ayurveda and applies it to your life today. Ayurveda, the holistic medicine of historic India, teaches that all life energy is expressed through the five elements; we require a balance of these forces within us in order to obtain perfect health.
Introduction to Ayurvedic Yoga
– Instruction & Practice
– What is Yoga?
– Ayurvedic Yoga
Practice
– Pitta Sequence
– Kapha Sequence
– Vata Sequence
Firefan Sequence
The Extended TV Episode
– Introduction
– Warm Up
– Main Sequence
– Cool Down
– Savasana
Bonus Features
Five Elements Breathing Practices
– Fire Breath Body Link
– Water Breath Body Link
– Air Breath Body Link
– Space Breath Body Link
Yoga Tips for Fire Fan Sequence
– Chest Lift
– forward Fold
– Crane Balance
– Downward Dog
– Warrior 1
– Fire Fan Sequence
Health and Medical course
More information about Medical:
Medicine is the science and practice of establishing the diagnosis, prognosis, treatment, and prevention of disease.
Medicine encompasses a variety of health care practices evolved to maintain and restore health by the prevention and treatment of illness.
Contemporary medicine applies biomedical sciences, biomedical research, genetics, and medical technology to diagnose, treat, and prevent injury and disease,
typically through pharmaceuticals or surgery, but also through therapies as diverse as psychotherapy, external splints and traction, medical devices, biologics, and ionizing radiation, amongst others.
Medicine has been around for thousands of years, during most of which it was an art (an area of skill and knowledge) frequently having connections to the religious and
philosophical beliefs of local culture. For example, a medicine man would apply herbs and say prayers for healing, or an ancient philosopher and physician would apply bloodletting according to the theories of humorism.
In recent centuries, since the advent of modern science, most medicine has become a combination of art and science (bth basic and applied, under the umbrella of medical science).
While stitching technique for sutures is an art learned through practice, the knowledge of what happens at the cellular and molecular level in the tissues being stitched arises through science.
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