Listening to Your Body Through Health Challenges Brief Seminar by Ann Weiser Cornell

Listening to Your Body Through Health Challenges Brief Seminar by Ann Weiser Cornell

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Ann Weiser Cornell – Listening to Your Body Through Health Challenges Brief Seminar [ Webrip – 1 MP3 , 1 MP4 , 1 PDF ]

Focusing is a powerful process that can shift emotional stuckness into ease and balance. But it’s not always clear how Focusing can be of direct help when we’re confronted with the struggles of daily life.

That’s why I created the Focusing in Daily Life series of 90-minute seminars. Each one centers on a theme that many people are challenged by in daily life. From anger to anxiety, from loneliness to perfectionism, each one offers tips and insights that can change your daily life.

This is my way of offering you support in bringing the power of Focusing to what you face every day… especially these days.

Warmly,Ann Weiser CornellListening to Your Body Through Health ChallengesWe all face health challenges sometimes, whether from an injury, an illness, or in natural life phases like pregnancy or menopause or aging. Your body knows so much about how to guide you through these times… if you learn to listen to it. Listening to your body can greatly improve healing and quality of life: in the first moments after an injury when monitoring daily needs for rest, medication, and movement to process emotional reactions like helplessness and loss and much moreJoin me for this illuminating and practical online seminar where you’ll learn how to tap into your body’s wisdom about the health challenges you’re facing. You’ll gain resources to feel confident about handling the health challenges you’re facing now or in the future.

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