Extreme Boxing Hardcore Boxing for Self-Defense (2005) – DVDRip

Extreme Boxing Hardcore Boxing for Self-Defense (2005) – DVDRip

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Extreme Boxing: Hardcore Boxing for Self-Defense (2005) – DVDRip
MPG/MPEG-4, 2089 kbps / 704×544, 30 fps / MPEG-4 AAC, 44 kHz, 80 kbps / English / 1:58:00 / 1.9 Gb

In 1867, John Graham Chambers published what would become known worldwide as the Marquis of Queensberry rules for boxing and thus changed the sport forever. . . or so it was thought. In this explosive two-volume video production boxing and grappling expert Mark Hatmaker throws away the rulebook and turns back the clock to reveal the forbidden techniques of extreme boxing. Hatmaker begins with the basics of stance and movement, including little-known tricks to improve your defenses against grapplers and kickboxers. He then teaches you the extreme boxing arsenal – a collection of savage punches, head-butts, elbows and stomps that will enable you to devastate even the toughest opponent.

Self Help – Self Help online course

Self-help often utilizes publicly available information or support groups, on the Internet as well as in person, where people in similar situations join together.
From early examples in self-driven legal practice and home-spun advice, the connotations of the word have spread and often apply particularly to education, business,
psychology and psychotherapy, commonly distributed through the popular genre of self-help books.