Eric Cobb – Z-Health Neuroscience Body Hacks Webinar
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Eric Cobb – Z-Health Neuroscience Body Hacks Webinar [Webrip – 1 MP4 1 PDF]
In this training video Dr. Cobb walks through 13 of the most powerful Z-Health Drills and shows you step-by-step how to determine if your nervous system is responding well to the drill or responding poorly. Then, he shows you how to use that information to craft a must-do pre-performance routine and a rehab-only routine.
Fitness
More information about Fitness:
Regular exercise and physical activity promotes strong muscles and bones. It improves respiratory, cardiovascular health, and overall health.
Staying active can also help you maintain a healthy weight, reduce your risk for type 2 diabetes, heart disease, and reduce your risk for some cancers.
Moderate aerobics exercises 3 times a week for 30 minutes can reduce cancer risk Cancer-based exercises provide relief to the patient during
cancer treatment There are many benefits to exercising. But it’s even more beneficial for cancer patients. This has been proven in research published in the medical journal ‘Cancer Journal for Clinicians’.
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