Flowing Zen – Qigong for Better Eyesight

Flowing Zen – Qigong for Better Eyesight

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Flowing Zen – Qigong for Better Eyesight [Webrip – 11 mp4]

The 4 Pillars of Qigong

Techniques are great, but skills are more important for getting results. You’ll learn all 4 Pillars of Qigong: Discovering the Qi, Circulating the Qi, Aligning the Qi, and Gathering the Qi.

Over 45 amazing qigong techniques taught systematically over 12 months.

• The 18 Luohan Hands. Learn all 18 exercises from this traditional qigong set.

• The Complete 5-Phase Routine: Entering Zen, Smiling from the Heart, Flowing Breeze Swaying Willow, Flowing Stillness, The Closing Sequence.

• 5 Powerful Visualization Techniques: The Five Statements; 1% Forgiveness; The Gratitude Spark; Metta Meditation; Maranasati Meditation.

• 9 Auxillary Qigong Exercises: Swimming Dragon, The Bear Walk, Dog Paddle, Shaking the Tree, and 5 others.

• The 8 Warrior Stances (Zhan Zhuang): The Wuji Stance; Dragons Embracing the Sun; Playing the Lute; White Crane Spreads Wings; Unicorn Holding the Moon; Hugging the Tree; Monk Gazing at the Moon: Holding the Full Belly

52 Weekly Bite-Sized Video Lessons

52 Weekly Guided Meditations 12 Webinars with Sifu Anthony

Qigong for Better Eyesight

Discover a series of 8 qigong techniques called the Shaolin Marvelous Eye which are remarkably effective for improving eyesight.

I’ve got good news and bad news.

The good news is that it’s entirely possible to start healing your eyes — without surgery — so that you no longer need glasses.

Now here’s the bad news: It takes effort. If you aren’t committed, if you can’t dedicate 10-15 minutes every morning to do these exercises, then don’t bother with this course. It’s not for you.

If you think you might have what it takes, then click the button to learn a series of special qigong techniques called The 8 Shaolin Marvelous Eye Exercises. These exercises can dramatically improve your eyesight, whether you are nearsighted, farsighted, or have an astigmatism.

Ideally, these exercises should be done in conjunction with the Flowing Zen 5-Phase Qigong Routine. If you don’t know this routine, I strongly recommend that you learn it, even if you’ve learned other qigong styles. Not all qigong is the same, and I can only vouch for the effectiveness of the method that I teach.

Nevertheless, these exercises have helped many people even without the 5-Phase Routine.

Here are the exercises covered:

Exercise #1 – The Closing Sequence

Exercise #2 – Counting Leaves

Exercise #3 – Rolling Stars

Exercise #4 – Angry Eyes

Exercise #5 – Far and Near

Exercise #6 – Focusing on One

Exercise #7 – Nourishing Eyes

Exercise #8 – Throwing Away Your Crutches