Gary Gray Functional Digest DVD Collection VOLUME 1
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Volume 1
• Vol. 1.1 The Knee: From Bottom to Top/From Top to Bottom/From Inside Out/From Outside In
• Vol. 1.2 The Trunk: The Core, The Belly, The Crossroads of our Body
• Vol. 1.3 The Mostability Shoulder: Every Which Way But Loose
• Vol. 1.4 The Foot: Our Foundation
• Vol. 1.5 The Hip: 3D Power
• Vol. 1.6 Balance: The Time of Transformation
• Vol. 1.7 Lumbar Spine: The Transverse Plane Transformer
• Vol. 1.8 Thoracic Spine: The 3-D Cage
• Vol. 1.9 Cervical Spine: Both Ends of the Chain
• Vol. 1.10 Walking: Simple Complexity
• Vol. 1.11 Throwing: The Chain Reaction Whip
• Vol. 1.12 Lifting: 3D Loading
Volume 2
• Vol. 2.1 ACL Prevention: Threshold Training
• Vol. 2.2 Abdominals: Power Potential
• Vol. 2.3 The Elbow: Hinge Reaction
• Vol. 2.4 Jumping: Unleashing the Load
• Vol. 2.5 Patella Femoral: The Train & The Track
• Vol. 2.6 Scapula: The PeltrunkULA
• Vol. 2.7 Running: More Than Just Fast Walking
• Vol. 2.8 SI Joint: Dynamic Fixture of Function
• Vol. 2.9 Calf: The Achilles Hip
• Vol. 2.10 Ankle Sprains: Chain Reaction Rehab
• Vol. 2.11 Functional Flexibility: Enhancing Life
• Vol. 2.12 The Groin: The Front Butt
Volume 3
• Vol. 3.1 Functional Manual Reaction(FMR): The Hips
• Vol. 3.2 BioErgonomics: Preparing for Work & Play
• Vol. 3.3 The Pelvic Floor: The Functional Approach
• Vol. 3.4 Functional Manual Reaction(FMR): The Foot and Ankle
• Vol. 3.5 Hamstrings: Eccentrically Powerful
• Vol. 3.6 Tweakology: Movement Tweaks
• Vol. 3.7 Functional Manual Reaction(FMR): The Knee
• Vol. 3.8 – Propioceptors: The Spirit of Function
• Vol. 3.9 – Tweakology: Influence Tweaks
• Vol. 3.10 – Functional Manual Reaction (FMR): The Thoracic Spine
• Vol. 3.11 – On Ground Function: The Evolution of Movement
• Vol. 3.12 – Tweakology: Dimension Tweaks
Volume 4
• Vol. 4.1 – Squatology: The Science of Squat
• Vol. 4.2 – Functional Manual Reaction (FMR): The Shoulder
• Vol. 4.3 – Ecocentrics: Functional Muscle Function
• Vol. 4.4 – Retro: Backing into Function
• Vol. 4.5 – The Matrix System: Functioning in 3D
• Vol. 4.6 – Homeworkable: The Power of Encouragement
• Vol. 4.7 – Functional Manual Reaction (FMR): The Lumbar Spine
• Vol. 4.8 – Integrated Isolation: Zeroing In On Function
• Vol. 4.9 – Functional Manual Reaction (FMR): The Cervical Spine
• Vol. 4.10 – Transformation: The Zone of Function
• Vol. 4.11 – Sitting- Butt Chain Reaction
• Vol. 4.12 – Functional Nomencature
FOR THE FIRST TIME…. PRACTICAL UNDERSTANDING OF FUNCTIONAL PRINCIPLES BROUGHT RIGHT TO YOUR DOOR
A comprehensive, CEU accredited* video digest series encompassing the most up-to-date and proven information for functional analysis, injury prevention, physical rehabilitation, training and conditioning, and performance enhancement. Based on in-depth knowledge of the biomechanics of human movement the series teaches clear understanding of all forms of function. It then builds upon functional concepts applying practical and effective techniques across a wide range of patient/athlete/client objectives. The digest series is designed and presented by Gary Gray. Gary’s innovative and pioneering work in “function” has received national acclaim earning him the signature of “The Father of Function”. Functional Digest Series has been conceived in response to the high demand and need for up-to-date information and knowledge of human function.
• Physical Therapists
• Personal Trainers
• Athletic Trainers
• Strength and Conditioning Coaches
• PT Assistants
• Sports Medicine Physicians
• Orthopedic Physicians
• Physiatrist Physicians
• Family Physicians
• Chiropractors Gary is the originator and developer of many nationally acclaimed educational programs, including the “Chain Reaction” series of seminars. He is the recipient of the prestigious 2002 John Maley Award which recognizes an individual for innovation in physical therapy. Referred to as the leading pioneer and authority in rehabilitation and training, Gary is a respected physical therapist, trainer, educator, author, coach and successful inventor. He has transformed his functional and biomechanical understanding of the body into the most effective performance enhancement, injury prevention, and rehabilitative applications. Gary’s passion for education and sharing, along with his innovation and desire, allows him to translate the complexities of human function into simple and effective techniques. Gary’s goal is to enhance the lives of professionals and the lives of those they treat and train.
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