Mike Reinold – Inner Circle – 5 Tweaks to Make Shoulder Exercises More Effective

Mike Reinold – Inner Circle – 5 Tweaks to Make Shoulder Exercises More Effective

Get Mike Reinold – Inner Circle – 5 Tweaks to Make Shoulder Exercises More Effective on Salaedu.com

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5 Tweaks to Make Shoulder Exercises More EffectiveThis month’s Inner Circle webinar is on 5 Tweaks to Make Shoulder Exercises More Effective. Over the years, you tend to pick up on the little things that can make a big difference. I’m always reading the latest research to find simple little tweaks that I can make to an exercise to change the desired result. Maybe I’m trying to optimize the mechanics of the scapula, or trying to enhance EMG activity of a certain muscle, or even change the ratio of activity between two muscles.In this webinar, we discuss:• Why little tweaks can make a big difference• Why integrating the kinetic chain into a shoulder exercise may be effective• How altering hip and trunk movement during exercises change the muscle activity• How you can put this all together and make your own functional exercises specific to each person

FITNESS – HEALTH – MEDICAL Course

More information about Medical:

Medicine is the science and practice of establishing the diagnosis, prognosis, treatment, and prevention of disease.
Medicine encompasses a variety of health care practices evolved to maintain and restore health by the prevention and treatment of illness.

Contemporary medicine applies biomedical sciences, biomedical research, genetics, and medical technology to diagnose, treat, and prevent injury and disease,
typically through pharmaceuticals or surgery, but also through therapies as diverse as psychotherapy, external splints and traction, medical devices, biologics, and ionizing radiation, amongst others.

Medicine has been around for thousands of years, during most of which it was an art (an area of skill and knowledge) frequently having connections to the religious and philosophical beliefs of local culture.

For example, a medicine man would apply herbs and say prayers for healing, or an ancient philosopher and physician would apply bloodletting according to the theories of humorism.
In recent centuries, since the advent of modern science, most medicine has become a combination of art and science (both basic and applied, under the umbrella of medical science).

While stitching technique for sutures is an art learned through practice.

The knowledge of what happens at the cellular and molecular level in the tissues being stitched arises through science.

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