Troy Casey – Breath Is Life

Troy Casey – Breath Is Life

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Description:

Inside of Breath is Life you’ll discover:
– Ancient meditations for stress reduction
– ​​How to increase focus and mental clarity
– ​Follow along chi-gong movements for energy and vitality
– ​Over 30 different meditations
– ​How to ​improve your sleep
– ​​Depression & anxiety relief
– ​Powerful breathwork exercises to radically transform your life and elevate your consciousness

And a bunch more..
Yes, Breath is Life is my approach to better breathing patterns.
And it’s a combination of ancient yoga, qigong, tai chi, meditation, and more.
But I don’t really like those labels.
In fact, I always tell people.
YOU CAN CALL IT YOGA, PRANAYAMA, MEDITATION, WIM HOF, OR SHIT ON A STICK. I DON’T CARE. LET’S BREATHE!

NLP online course

So what is NLP?
Firstly, NLP stands for Neuro-Linguistic Programming. Secondly neuro refers to your neurology;
Thirdly linguistic refers to language however, programming refers to how that neural language functions.
As a result,In other words, learning NLP is like learning the language of your own mind!

Moreover, NLP is the study of excellent communication–both with yourself, and with others.
It was developed by modeling excellent communicators and therapists who got results with their clients.
NLP is a set of tools and techniques, but it is so much more than that.
In conclusion, It is an attitude and a methodology of knowing how to achieve your goals and get results.