LARRY FIELDS: BREAKING

LARRY FIELDS: BREAKING

Product includes: Dimensions 15 × 20 × 05 cm | Weight 0.150g
Language: English

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Product Include: Dimensions 15 × 20 × 05 cm
File size: Weight 0.150g

Description

He explains holding postures and techniques, how to measure distance for maximum power while avoiding injury.

It explains the best objects to break for a beginner and much more. Four volume titles to choose from.

Vol. 1: Breaking down basic proper postures and holding. How to measure distance. The best objects to break for a beginner. A lot more! Approx. 58 min.

Vol. 2: Breaking Power For the serious breaker. Double Palm Strike. Single break. Hammer fist. Power boards. Approx. 44 mins.

Vol. 3: Creative Breaking Show Stopping Secrets! Break fire. Back flips and break. Speed breaks. Cinnamon Breaks. Breaks Head. Approx. 39 min.

Vol. 4: Conditioning for the Break Use a pedestal for building muscle mass. Condition/strengthen arms and finger tips. Special drills using a heavy bag and BOB. Approx. 39 min.

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