HIROAKI IZUMI – THE PHYSICAL PRINCIPLES OF AIKIDO VOL.1 | Digital Download

HIROAKI IZUMI – THE PHYSICAL PRINCIPLES OF AIKIDO VOL.1

Product includes: Dimensions 20 × 15 × 0.3 cm | Weight 0.150g
Language: English

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Product Include: Dimensions 20 × 15 × 0.3 cm
File size: Weight 0.150g

Description

In the process of learning aikido, before you can begin to involve another person in a movement, you must learn the basic principles of structure.

This ready-made starting position of your body is called “Kamae”.

A fundamental foundation of all effective aikido, this balanced and aligned state is fully explored in this video program in all the dynamic variations and transformations commonly found in many styles of Aikido.

Various exercises are suggested, as well as numerous techniques dissected in the exploration of how “Hanmi” fits into and affects the aikido you do.

Included in the main video are another 40 minutes of “extra” segments on the same topic.

1. Principles of Aikido V1 – Kamae 37:37
2. Principles of Aikido V1 – Kamae – extras 40:42

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