HIROAKI IZUMI – THE PHYSICAL PRINCIPLES OF AIKIDO VOL.3
Product includes: Dimensions 20 × 15 × 0.3 cm | Weight 0.150g
Language: English
Delivery: Digital Download
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Product Include: Dimensions 20 × 15 × 0.3 cm
File size: Weight 0.150g
Description
Tai Sabaki means movement of the body, which is how we get our power in Aikido, maintain flow and achieve strategic positioning.
Without good Tai Sabaki, you cannot do good Aikido.
The movement of our body’s core or core mass is at the heart of every technique, every interaction with an opponent. Your aikido will improve as you rely less on isolated muscular efforts and more on a unification of your body and the subtle sequencing of muscles within your entire being.
Included in the main video are another 34 minutes of “extra” segments on the same topic.
1. Principles of Aikido V3 Tai Sabaki – MAIN 1:07:14
2. Principles of Aikido V3 Tai Sabaki – EXTRAS 34:18
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