RAY BUTCHER – AIKIDO WRISTLOCKS FOR JIU JITSU | Digital Download

RAY BUTCHER – AIKIDO WRISTLOCKS FOR JIU JITSU

Product includes: Dimensions 20 × 15 × 0.3 cm | Weight 0.150g
Language: English

Delivery: Digital Download

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Product Include: Dimensions 20 × 15 × 0.3 cm
File size: Weight 0.150g

Descrição

Wristlock: Nikyo Breakdown
Lesson #1. Top Closed Guard Sankyo
Lesson 2 Top Closed Guard Nikyo
Lesson 3 Open Guard DLR Sankyo
Lesson #4 Top Side Control Sankyo
Lesson #5 Guard Recovery Sankyo
Lesson #6 Mounted Arm Trap Sankyo
Lesson #7 Closed Guard Bottom Nikyo
Lesson #8 Double Lapel Grab Sankyo
Lesson #9 Cross Side Bottom Sankyo
Lesson #10 Back Control Set Ups
Lesson #11 Turtle Setups
Lesson #12 Aikido Wristlock Exercises

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