BRUCE LEE JEET KUNE DO GUIDE DVD | Digital Download

BRUCE LEE JEET KUNE DO GUIDE DVD

Language: English

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It can not be unlimited, it is formless and unceremonious, the king of martial arts, a combination of different opinions, international star Bruce Lee ??

Li Xiaogang: Simon Lee: Li Xiaogang ?? fourth-generation disciple, the headquarters trainer International Tactical Training Bruce Lee, Bruce Lee, Jeet Kune Do Federation of Senior Member, instructors Guangdong Provincial Judicial Police Academy cut Road.

Proper warm-up exercise is a strong guarantee for intense training;
Ceremony before the first soldiers – Zhen Fan ceremony;
Physical and mental state of alertness at the same time to enter the open fist posture;
The highest probability of becoming the object of attack from the other side of the head and face protection 3;
Scaled four basic law is the basis of Jeet Kune Do martial arts;
Make the best use of the body’s sharpest offensive weapons – means, palm, elbow, knee techniques;
Fast, strong, accurate and absorbing, relying on the public at home long legs hit technology;
The most effective in the upper limb to improve combat rapid response capabilities of the unique training methods – sticky;

?? Offensive and defensive hand insurance is Bruce Lee’s unique skills;

And fend off rivals to avoid a direct hit to cover blocking technologies;

Strategy, speed, timing, deception, sensitivity, precision to determine the perfect combination of offensive technologies;

Instead of waiting for opponents to attack than to lure opponents to attack and counterattack defense technology;

+ Steady Wisdom + Speed + Tactical = effective self-defense self-defense.

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