STEVE GRODY – JKD AND KALI – MODIFIED CHI SAO | Digital Download

STEVE GRODY – JKD AND KALI – MODIFIED CHI SAO

Language: English

Delivery: Digital Download

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CONVERTED FROM VHS TO DVD – PICTURE QUALITY NOT 100%

Kali / Jun Fan / Jeet Kune Do – Modified Chi – DVD
The purpose of this DVD is less about how to play the game of Chi Sao (sticky hands) with another Chi Sao adept, and more about how it fits useful fighting skill into the naturally sloppy world of combative instincts.

This DVD includes; individual hand papers / applications; off/in defensive, off/in offensive, Luk Sao, roll drills, active/passive changes, non-standard additions, five attack modes within Chi Sao, Gua Chuie cycle, one-way patterns, entry (clean and confused), loose boxing to Chi Sao and back, adding kicks.

Runtime 55 minutes.

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