ALBERTO CRANE – CRANE CRUCIFIX | Digital Download

ALBERTO CRANE – CRANE CRUCIFIX

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 Description

COURSE LESSONS:
· 2. Set Up From The Turtle

· 3. Set Up From Side Control

· 4. Seatbelt Control For Crucifix

· 5. Crucifix Bulldog Choke

· 6. Crucifix Clock Choke

· 7. Crucifix Armbar 1

· 8. Crucifix Armbar 2

· 9. Rear Naked Choke From Crucifix

· 10. Alligator Roll Choke

· 11. Leg Kimura From Crucifix

· 12. Bridge To RNC

· 13. The Crucifix Defense

· 14. Half Nelson Crucifix Counter

· 15. Crane Control Choke

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