DARRELL GHOLAR – ULTIMATE THROWS FOR VALE TUDO | Digital Download

DARRELL GHOLAR – ULTIMATE THROWS FOR VALE TUDO

Language: English

Delivery: Digital Download

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 Description

“Ultimate Throws for Vale Tudo” is a must-have DVD for anyone who takes training seriously.

Darrel has taught wrestling at Drake University and the University of Minnesota; he has taught wrestling to Mixed Martial Arts fighters such as Shaolin Reberio, Vitor Belfort and Ricardo Arona; and trains fighters from the renowned Top Brazilian Team, including: Mario Sperry, Murilo Bustamante and Minotauro Nogiuera.

Techniques covered in this DVD include:
– Exercises and warm-up
– Punch and tie
– Push and lower
– Collar ties
– Guillotine and defenses
– arm drag
– Double unders pitches
– Throwing when your opponent has double unders
– Throw backwards
– Back drop – Throw
hip
– High diving and seat belt
– body locks
– work from behind

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