FRED RADO – PANCRASE | Digital Download

FRED RADO – PANCRASE

Language: English

Delivery: Digital Download

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 Description

Fred Rado, pioneer of Pancrase in Europe, shows us in his second work, the bases of the oldest combat system recognized as a sporting discipline, a kind of Triathlon of combat sports, where we must be able to fight at any distance, both standing as if on the ground, with an extremely rich technical arsenal.
Rado explains in detail the work on the feet, with fist and leg attacks, blocks, dodges, takedowns and throws and the work on the ground, with the control of positions and submissions. All the fundamentals of the discipline preferred by the public of the Olympic Games in ancient Greece.
– Languages included on the DVD: Français.

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