JEFF GLOVER – MY FAVORITE GI TECHNIQUES | Digital Download

JEFF GLOVER – MY FAVORITE GI TECHNIQUES

Language: English

Delivery: Digital Download

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 Description

Jeff Glover is one of America’s most talented and entertaining grapplers. On this DVD, he shows off some of his favorite techniques, which he’s used to playfully and definitively blast his way to victory in countless jiu-jitsu fights over the years.
Chapters include:

1. Warming up 1
2. Warming up 2
3. Seven Year Strangulation
4. Kimura to the seven-year-old choke
5. Terere single leg defense pass
6. Glover Seoinage
7. Standing Elbow Drop Variations
8. Back to 50/50
9. Giving up your back to win
10. 50/50 Spinning Exercise
11. Review

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