JOE WORTHINGTON & JAMES TOMLINSON – BULLETPROFF FOR BRAZILIAN JIU JITSU | Digital Download

JOE WORTHINGTON & JAMES TOMLINSON – BULLETPROFF FOR BRAZILIAN JIU JITSU

Language: English

Delivery: Digital Download

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Stop feeling sore, tired and injured and start being preemptive with your injuries. It’s time to become bulletproof for BJJ!
· Get fight-specific exercise routines to develop mobility, strength, grip and core, with or without a gym membership

· This system was developed by BJJ brown and black belts and professional fitness gurus Joe Worthington and James Tomlinson

· Do different exercises, sets, reps and more to keep your workouts fresh and dynamic

· Get a variety of warm-up and cool-down routines specifically designed to get the most out of every class and avoid injury.

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