JU-JUTSU VOL. 3 – ULTIMATIV
Language: English
Delivery: Digital Download
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Description
Contents: – Defending multiple attackers – exercises forms for defending multiple attackers – Ju-Jitsu techniques outside the test program / variations of Ju-Jutsu basic techniques – self-defense inside and outside the lower layer / special techniques and forms of exercise – forms of exercise for land combat – full body training protective equipment – Koodinations- and sensitivity exercises not only for Ju-Jutsu
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