KENNY JOHNSON BOLT WRESTLING
Language: English
Delivery: Digital Download
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Description
BOLT Wrestling Series by Kenny Johnson
Basics of learning and teaching.
This is the first DVD in Kenny Johnson’s BOLT Wrestling instructional series. As a wrestling coach to BJ Penn, Paul Daley and countless others, Olympic hopeful Kenny Johnson is one of the best wrestlers in the world. His unique approach to teaching wrestling coupled with his Bolt Rating system make this DVD a must have if you want to improve your wrestling skills.Bolt Wrestling was created to implement a progressive belt (Bolt) system for the sport of wrestling. Curriculum wrestling and standardized teaching. The SCREW White Wrestling Series is for wrestlers and trainers of all skill levels. The techniques and concepts learned in the White SCREW Wrestling Series will provide the basics of a solid wrestling foundation throughout your wrestling career. Mastering the basics will take your wrestling to another level!
Chapters include many variations of each of the following:
set-ups
tie-ups
Single and Double Takedowns
sprawl
Finishes
leaks
Rollbacks and much more!
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