ROBERTO CYBORG ABREU – NO GI TORNADO | Digital Download

ROBERTO CYBORG ABREU – NO GI TORNADO

Language: English

Delivery: Digital Download

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 Description

The long-awaited 4 disc No Gi Tornado DVD Series has finally arrived.
In this innovative training you will learn over 60 separate movements and positions directly from
multiple time World Champion Roberto “Cyborg” Abreu …

Learn the exact moves Cyborg used to secure victories over hundreds of people in competition,
and see how you can add them to your arsenal and start dominating on the treadmill.

Disc 1
Introduction

Tornado Half Guard

1- Configuring Tornado
2- Switching to Half Guard
3- Hunting Tip
4- Telephone arm brace
5- Half Guard Armbar
6- Kimura Triangle
7- Fork Arm Sweep
8- Half guard shoulder blade
9- Leg Sweep
10- Shave for the Back
11- Tornado Sweep
12- Tornado Triangle
13- Tornado Reverse Triangle
14- Tornado Shoulder Sweep
15- Configuring Half Guard
16- Crossing Knee Sweep
17- Foot Travel Sweep
18- Simple Half Guard
19- Take Back
20- Tornado Knee Brace

Disc 2
Tornado Workout #1
Tornado Workout #2
Tornado Workout #3
Tornado Workout #4
Tornado Workout #5
Tornado Workout #6
Mobility Training

passing the guard

1- Passage One Step Beyond
2- Step Outside Passage
3- Kimura Pushing Knee
4- Defense and choke on the back
5- Bearing Footprint On Toe
6- Round Kimura
7- Spinning to the Back
8- Movement Training
9- Pass Slicing Knee
10- Pass Punching
11- Move to NS choke
12- Kneeling For The Back
13- Inverted Kick Past

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