SEAN SHERK – MMA LESSON
Language: English
Delivery: Digital Download
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Description
Since 1993’s first UFC, everyone knows how complete a fighter needs to be in order to succeed in a real fight situation. Boxing, Wrestling and Brazilian Jiu-Jitsu have established themselves as the foundations of Mixed Martial Arts.
Champions start every fight standing up and I know that Boxing and Takedown training are key elements that will help them survive a fight.
Venum has chosen for you one of the most explosive MMA fighters in the UFC: Sean Sherk, aka “the muscle shark”. He is one of the most experienced fighters the sport has ever seen.
With 40 fights and three UFC titles under his belt, Sean is a true legend. From a stellar wrestler to one of the world’s most accomplished mixed martial artists, Sherk’s boxing skills and spectacular takedowns are what have won him many fights.
This DVD explains step by step how to transition from Boxing to Takedown. Sean Sherk will walk you through the essential fundamentals of MMA and will increase the difficulty level as you go. In addition to technique, Sherk will instill you with the right mindset to become a champion.
Sean Sherk from MMA LESSONS features:
– warming up
– punches
– Covering the distance
– Shot the takedown off your opponent’s strikes
– Shot the takedown out of dirty boxing
– Faking the takedown
– Pulling punches to set up your takedown
– Finishing the takedown
– Drilling all techniques
In 1 hour, SEAN teaches you everything you need to know to cover the distance and take no one down. His concept is based on more than 20 years of training experience; a definite must have if you are serious about training.
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