Tom Brands – Iowa Style Top Wrestling
Punish Opponents From The Top Place With This Strain-Based mostly System From Olympic Champion, World Champion, and Iowa Head Wrestling Coach Tom Brands!
What Will You Study?
Study from one of many best coaches in America as Tom Brands joins Fanatic Wrestling to indicate how one can create successful stress from the highest place and use it to create extremely efficient pinning combos. Rating factors and pinfalls with these close to wrist and cross wrist methods, as Coach Brands takes you step-by-step by way of every part you’ll must know for achievement!
Coach Tom Brands is now on Fanatic Wrestling for the primary time, displaying the Iowa-Style prime system that he and lots of of his athletes have been profitable with through the years. You will note all the most effective methods to interrupt your opponent down, use wrist management to begin controlling them and organising pinning combos, after which how one can start to chain your wrestling collectively for much more success.
See a number of the identical methods that Tom Brands used when he was an athlete, successful World and Olympic championships for the USA, and dominating the NCAA competitors to a number of titles. These tilts, rooster wings, turks, and extra are strikes that his personal athletes use to large NCAA success, with Tom’s Iowa Hawkeyes successful a number of Staff titles.
Don’t miss out in your alternative to select up this 4-half sequence and get insights and suggestions from top-of-the-line wrestlers in USA historical past, coach Tom Brands. With hours of teaching from him on learn how to enhance your wrestling from the highest place, it is possible for you to to have extra success in maintaining opponents down and scoring factors as you create stress.
PART 1
- INTRO
BREAKDOWNS
- ‘BEHIND THE ARMS’ / HIP PRESSURE DRILL
- NEAR ARM FAR WAIST BREAKDOWN
- NEAR WAIST ANKLE BREAKDOWN
PART 2
CROSS WRIST
- CHICKEN WING
- CHICKEN WING CHEAP TILT
- BACK ELBOW HOOK TO CHICKEN WING
- TURK: INSIDE OUT AND OUTSIDE IN
PART 3
NEAR WRIST
- BREAKDOWN TO NEAR WRIST
- NEAR WRIST WHEN OPPONENT BUILDS BASE
- NEAR WRIST TURN
- KEEPING YOUR OPPONENT FLAT
- TRANSITION NEAR WRIST / CROSS WRIST
PART 4
TAKEDOWN TO BREAKDOWN – CHAIN WRESTLING
- TAKEDOWN TO CROSS OR NEAR WRIST
- REAR STANDING MAT RETURN TRANSITION
- OPTIONAL START TO COW CATCHER OR CRADLE
- GRIND VS EXPLOSIVE
- OUTRO
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