Roxie Jones – Alo Moves – Total20
Hit your strength and cardio goals in just 20 minutes a day. Total20 is a collection of short workouts designed to transform your strength and stamina in the most efficient, effective way. Each class works with a quick, high-energy tempo — expect EMOMs, AMRAPS, and non-stop movement in all planes of motion to help you break a serious sweat. You’ll focus on high volume and low weight, which will work your body to its max output and get you stronger in a short amount of time. Stack the workouts together or take on one session so you can go after your goals and get onto the rest of your day.
▶️ In this series, you will:
Boost your strength and cardio endurance
Customize your workout with targeted and total-body classes
Fit in a complete workout in only 20 minutes
Get Roxie Jones – Alo Moves – Total20 at Tradersoffer.forex
Reviews
There are no reviews yet.