Hugo Alberts – Positive Relationships
Besides the masterclass for you, it also includes all the materials you need to deliver high-quality relationships training sessions that are science-based.
Details
In this masterclass, you will learn the key principles of relationships that promote human flourishing and gain access to hands-on tools to help your clients discover and invest in social bonds that matter.
- Live recordings of the masterclass
- Practitioner handbook (ebook in epub and PDF formats)
- Workbook including 15 exercises for your participants (PDF)
- Train-the-trainer videos for each lesson (31 videos)
- Community section to interact with fellow practitioners
- 230+ PowerPoint slides for teaching and workshops
- Recommended books, articles, movies, videos, and quotes
- Lifetime updates
- Support & Ask the Instructor Anything
Objectives
What you will achieve:
- Learn how to help others build positive relationships and tap into the no. 1 contributing factor to personal happiness
- Implement practical science-based exercises for groups and individuals
- Easily design and deliver a client coaching, development, or therapy program so that you can help people build supportive relationships at scale
- Discover, learn, teach, and apply the Six Pillars of Positive Relationships, a framework to help others make lasting behavioral change
- Add a powerful new coaching tool to your professional arsenal so that you can better help clients struggling with personal relationships
- Save hours of research and prep time, designing documents and presentations, including academic citations
- Increase your expertise and become a sought-after practitioner with this unique set of tools at your disposal
Course Content
1. Introduction
This module introduces the foundations of positive psychology which is at the heart of positive relationships. Building on this, you will gain the confidence to teach and apply positive psychology in a holistic and balanced way.
2. Social Relationships
In this module, you will learn the key aspects of positive relationships and explore science-based ways to categorize the different types of positive network members.
3. Attention
In this module, we explore the importance of paying sufficient attention to our social network. By doing so, we can build what scholars refer to as “social capital”.
4. Beliefs
Above and beyond the characteristics of a social network, research findings stress the importance of considering people’s beliefs of their social network, which is the focus of this module.
5. Motivation
Why are people motivated to invest in social relationships, both positive and negative ones? In this module, we address the motivation for relational commitment.
6. Management
In this module, we address essential relationship management skills that have been proven to build and maintain positive relationships.
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