Unleashed (Bonus Material) by Layne Norton

Unleashed (Bonus Material) by Layne Norton

No-nonsense natural bodybuilding. Training – Layne takes you through a typical week inside his routine. Learn how he designed his Power Hypertrophy Adaptive Training, the science behind why it works, and how to design a routine based on your own needs. Watch as he bridges the gap between science and hardcore work ethic inside the gym with his ‘never be outworked’ mentality.