Paul Wade – Convict Conditioning

Paul Wade – Convict Conditioning

**More information:

Archive Page

Get Paul Wade – Convict Conditioning at Salaedu.com

The pack contains video files as well as pdfs . There are 5 volumes :
-Convict Conditioning Volume 1 – Pushups
-Convict Conditioning Vol 2.- The Ultimate Bodyweight Squat Course
-Convict Conditioning Vol 3.- Leg Raises – Six Pack From Hell
-Convict Conditioning Vol 4.-Iron.Spine
-Convict Conditioning Vol 5. -Maximum Strength The One-Arm Pullup Series

!! Workout guides are also included !!

I also added ” Convict Conditioning” by Paul Wade book in both pdf and mobi format.The pdf one has 155 mb so if you already have it  i suggest you skip it .

The image below is the “Convict conditioning summary sheet”

Lifestyle online course

More information about Lifestyle:

Lifestyle is the interests, opinions, behaviours, and behavioural orientations of an individual, group, or culture.
The term was introduced by Austrian psychologist Alfred Adler with the meaning of “a person’s basic character as established early in childhood”.
For example, in his 1929 book “The Case of Miss R.”. The broader sense of lifestyle as a “way or style of living” has been documented since 1961.
Lifestyle is a combination of determining intangible or tangible factors.
Tangible factors relate specifically to demographic variables, i.e. an individual’s demographic profile,
whereas intangible factors concern the psychological aspects of an individual such as personal values, preferences, and outlooks.

A rural environment has different lifestyles compared to an urban metropolis.
Location is important even within an urban scope.
The nature of the neighborhood in which a person resides affects the set of lifestyles available
to that person due to differences between various neighborhoods’ degrees of affluence and proximity to natural and cultural environments.
For example, in areas near the sea, a surf culture or lifestyle can often be present.

Get Paul Wade – Convict Conditioning at Salaedu.com