A program designed for women aiming to present themselves and make an impression.
Is there something casting a shadow on your radiance?
Possibly an insecurity regarding your skills, age, or the impression you make when entering a room.
Perhaps a painful past experience that constantly drags you away from the present.
Or there are moments when you feel unworthy, like you’re pretending when it comes to the goals and dreams you’ve set for yourself.
Any lack in your self-confidence is likely depriving you – and others – of your brilliance, influence, and impact as a woman. Studies even indicate it can lead to chronic stress and depression.
The Queen Effect with Rolene Strauss, Confidence Coach & winner of Miss World 2014, is a journey to regain your self-confidence – and stepping into the truest, brightest version of yourself.
A version of you that is unapologetic and unforgettable, both at work and at play. A version that believes in yourself unconditionally. And a version that has transformed glowing confidence into your natural state, at any age and wherever you choose to show up and be heard.
Day by day schedule
Lesson 1-7
Day 1
Discover your self-confidence story
Day 2
Self-confidence is a skill
Day 3
Examine the impact of your self-confidence
Day 4
Unleash your transparent self-confidence patterns
Day 5
The rules of self-confidence game
Day 6
The secret to finding your authentic self
Day 7
Assess your self-confidence in the eight life-areas
Lesson 8-14
Day 8
The four sources of self-confidence
Day 9
The first source of self-confidence: mastery experience
Day 10
The second source of self-confidence: secondary experience
Day 11
The third source of self-confidence: verbal and social persuasion
Day 12
The fourth source of self-confidence: physical and mental well-being
Day 13
The 7 phase self-confidence meditation
Day 14
Envision your queen effect
Lesson 15-21
Day 15
Develop self-confidence through mastery experience
Day 16
Develop self-confidence through secondary experience
Day 17
Develop self-confidence through verbal and social persuasion
Day 18
Develop self-confidence through physical & mental well-being
Day 19
Identify your self-confidence focus
Day 20
30-day unshakeable self-confidence roadmap
Day 21
Master the Queen Effect sustainably
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