20 Classic Armbars DVD by Thadeu Vieira

20 Classic Armbars DVD by Thadeu Vieira

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Description

Professor Thadeu Vieira has been training Brazilian Jiu-Jitsu for over 15 years. He graduated as a Physical Education Teacher and his methods of teaching BJJ are followed by instructors all over the world. This DVD brings to fans of BJJ, Mixed Martial Arts and Self-Defense, the mechanics of classic armbars. Only locks where the arm is fully extended in 180 degree angles are covered in this video. It is also a great source of training for beginners and advanced BJJ athletes. From the ‘street armbar’ to the ‘flying armbar’, whether you practice at your home or in a gym be sure that you will have full knowledge of the applications of this powerful move that guaranteed victory to several fighters in MMA shows.What is an elbow lock? It is a technique that damages the humeroradial and proximal radioulna joints. The mechanism of action of this movement is carried out by the extension of the elbow through the hyperextension of the humeroradial joint and the pronation or supination of the forearm.TECHNIQUES:01. Classic armbar from the mount02. Armbar from the mount ‘BJJ’03. Double armbar from the mount04. Standing armbar pulling to the guard05. Flying armbar06. Armbar jumping to the guard07. Helicopter armbar08. Armbar from the butterfly guard09. Double armbar from the guard10. Inverted armbar on the defense of the armbar from the guard11. Armbar from the north-south control12. Armbar from the side control13. Armbar from the headlock control14. Armbar during the headlock escape15. Armbar from the turtle position reversal16. Inverted armbar from the turtle position reversal17. Armbar from the back grab18. Armbar from the turtle position19. Armbar countering the O-zoto-gari20. Street armbarWhen sold by Amazon.com, this product will be manufactured on demand using DVD-R recordable media. Amazon.com’s standard return policy will apply.