22 MINUTE HARD CORPS BEACHBODY
**More information:
Get 22 MINUTE HARD CORPS BEACHBODY at Salaedu.com
Description
Beachbody- 22 Minute Hard Corps (2016)
Do this program 22 minutes a day, plus my simple approach to eating. After 8 weeks, you are going to walk away ‘Boot Camp Fit’—maybe even in the best shape of your life. Yeah, the workouts are quick. But I guarantee you, they will be intense. That’s how we get results…”
PROBLEM:I DON’T HAVE TIME TO EXERCISE.
SOLUTION:”YOU WANT RESULTS? GIVE ME 22
MINUTES A DAY FOR 8 WEEKS.”
“JUST
SHOW UP…
KEEP UP…
AND YOU WILL
GET IN SHAPE.
We take this one day at a time. All I ask is that you report for your workout with your mind right and ready to get your butt in gear. There’s nothing fancy here—just simple, straightforward exercises. You give me every rep, and you’ll get back results.”
“I’M NOT GOING TO WASTE YOUR TIME.
Over the years, I’ve had the honor of training with servicemen and women at military bases around the world. And I’ve learned a whole lot from their approach to PT (Physical Training).
That’s how we roll in 22 MINUTE HARD CORPS. I combined the laser focus and no-nonsense simplicity of Military PT with the science behind quick workouts that deliver maximum results. So you get a program that works your whole body and that’s straightforward enough for you to do on Day One.”
—Tony Horton
Includes:
Cardio 1
Cardio 2
Cardio 3
Resistance 1
Resistance 2
Resistance 3
Core 1
Core 2
Cold Start
+ PDF calendar
Digital download only.
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This is your Great chance to experience the most powerful and effective program.
Health and Medical course
More information about Medical:
Medicine is the science and practice of establishing the diagnosis, prognosis, treatment, and prevention of disease.
Medicine encompasses a variety of health care practices evolved to maintain and restore health by the prevention and treatment of illness.
Contemporary medicine applies biomedical sciences, biomedical research, genetics, and medical technology to diagnose, treat, and prevent injury and disease,
typically through pharmaceuticals or surgery, but also through therapies as diverse as psychotherapy, external splints and traction, medical devices, biologics, and ionizing radiation, amongst others.
Medicine has been around for thousands of years, during most of which it was an art (an area of skill and knowledge) frequently having connections to the religious and
philosophical beliefs of local culture. For example, a medicine man would apply herbs and say prayers for healing, or an ancient philosopher and physician would apply bloodletting according to the theories of humorism.
In recent centuries, since the advent of modern science, most medicine has become a combination of art and science (both basic and applied, under the umbrella of medical science).
While stitching technique for sutures is an art learned through practice, the knowledge of what happens at the cellular and molecular level in the tissues being stitched arises through science.
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