365 Circuit Trainer by Julien Greaux
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365 Circuit Trainer by Julien Greaux
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JULIEN GREAUX – 365 CIRCUIT TRAINER
Julien’s weeklong plan burns fat and defines muscles using high-intensity circuit training. The workouts keep you on your toes with dumbbell, barbell, and bodyweight work that emphasizes functional strength. Repeat the weekly routine for up to 12 weeks or use it between other programs to stay lean year-round.
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