37 Intermediate Health & Fat-Burning Hacks

37 Intermediate Health & Fat-Burning Hacks

**More information:

Get 37 Intermediate Health & Fat-Burning Hacks at Salaedu.com

Description

Filesize : 1.70 GB

What you’ll learn

Know which exercises give you the most bang for your buck, and a few easy substitutions that will make your workouts more effective…
Know why you need more resistant starch in your diet, and how to get it…
Have a few new tricks to make it easier for you to adopt new, healthier habits…
Understand how to use the popular new trend of intermittent fasting to lose weight while thinking less about food AND enjoying more satisfying meals…
Know which spices and sauces can speed up your metabolism…
Discover advanced mental strategies to ward off temptation and urges so you can better stick to your diet…
Know what cold thermogenesis is, and how it can help increase your body’s stores of beneficial brown fat…
Learn essential cooking & label analysis skills…
And much, much more!

Requirements

An open mind (some of these ideas will seem counter-intuitive)
A basic understanding of health & fat-loss

Description

It’s been said that big doors…swing on small hinges.

In other words, you can achieve BIG RESULTS with surprisingly small actions…

As long as you’re taking the RIGHT actions.

And in this program, you’re going to learn what those actions are…what those small hinges are…when it comes to weight loss.

Hi, I’m Neil, the creator of this program and the founder StrongerLeaner. And I want to welcome to 37 Intermediate Health and Fat-Loss Hacks.

If you’ve already taken the FIRST edition of this program, which is titled 57 Quick & Easy Fat Loss Hacks, well…this is the next level up. This is the intermediate version.

The first program was focused on teaching you the simplest and easiest fat-loss hacks. And in THIS program, we’re going to dig deeper.

You’ll discover little-known tricks and advanced nutritional strategies to ramp up your body’s fat-burning. Some of the things you’ll learn include:

Which exercises give you the most bang for your buck, and a few easy substitutions that will make your workouts more effective…
Why you need more resistant starch in your diet, and how to get it…
Tricks to make it easier for you to adopt new, healthier habits…
How to use the popular new trend of intermittent fasting to lose weight while thinking less about food AND enjoying more satisfying meals…
Which spices and sauces can speed up your metabolism…
Advanced mental strategies to ward off temptation and urges so you can better stick to your diet…
What cold thermogenesis is, and how it can help increase your body’s stores of beneficial brown fat…
Essential cooking & label analysis skills…
And much more.

Remember, these weight-loss hacks can be used with any diet or exercise plan you want: it doesn’t matter if you’re on the Atkins, South Beach, or Paleo Diet, if you’re a Cross-Fitter or a weekend warrior or just a regular guy or girl who wants to lose some weight and look good…without starving or killing yourself at the gym.

Now let me just be clear: this is not a fad diet or a miracle cure.

This is a system of easy lifestyle modifications that make weight loss easier and more enjoyable. This is a collection of essential weight-loss strategies that you can use for the rest of your life to achieve and maintain a leaner, sexier physique. This is weight-loss made smart.

This is 37 Intermediate Health & Fat-Loss Hacks.

Check out the free previews, and I’ll see you inside the program.
Who this course is for:

Anyone who already has a basic understanding of health & fat loss principles
Anyone who has already taken “57 Quick & Easy Fat-Loss Hacks”
Anyone who wants to take their health and fat-loss to the next level

Health and Medical course

More information about Medical:

Medicine is the science and practice of establishing the diagnosis, prognosis, treatment, and prevention of disease.
Medicine encompasses a variety of health care practices evolved to maintain and restore health by the prevention and treatment of illness.
Contemporary medicine applies biomedical sciences, biomedical research, genetics, and medical technology to diagnose, treat, and prevent injury and disease,
typically through pharmaceuticals or surgery, but also through therapies as diverse as psychotherapy, external splints and traction, medical devices, biologics, and ionizing radiation, amongst others.

Medicine has been around for thousands of years, during most of which it was an art (an area of skill and knowledge) frequently having connections to the religious and
philosophical beliefs of local culture. For example, a medicine man would apply herbs and say prayers for healing, or an ancient philosopher and physician would apply bloodletting according to the theories of humorism.
In recent centuries, since the advent of modern science, most medicine has become a combination of art and science (both basic and applied, under the umbrella of medical science).
While stitching technique for sutures is an art learned through practice, the knowledge of what happens at the cellular and molecular level in the tissues being stitched arises through science.