Focus & Meditation Courses
(Sold only as a bundle)
-79%
A Simple, Practical Meditation Course
$52.00
Product Include:
File size:
A Simple, Practical Meditation Course
**More information:
Get A Simple, Practical Meditation Course at Salaedu.com
Description
In the Unwavering Focus course, I outline some of the very basic training I received from my guru when I lived in his monastery as a monk; tools, techniques and teachings that have been developed by Hindu monks for over two thousand years in India and Sri Lanka to help a person discover purpose and live a joyous life. These monks knew that one has to first begin by understanding the mind, and then develop concentration and willpower. Once you have a good grasp over the mind you can begin to go within to discover your greatest potential through the practice of meditation.
That is why the Unwavering Focus course is a mandatory prerequisite for the Introduction to Meditation course.
In the Introduction to Meditation course, I share with you the meditation that was taught to me. It is simple, practical, systematic and highly effective. It helps you define your meditation goal, lay out a path to it and create a sustainable practice that eventually brings forth insights and spiritual unfoldment. It teaches you to concentrate your energy towards manifesting what you want in life and directing it to those that truly matter to you to create fulfilling relationships. Meditation is the tool to unlock your greatest potential and the key to discovering your purpose in life. As my guru would often say “The rewards are far greater than the efforts put into it” and it is well worth striving for. Begin your journey of self-discovery today!
I WANT TO LEARN TO MEDITATE
“As soon as we control where awareness goes
we control where energy flows.
we control where energy flows.
As soon as we control where energy is flowing
we control what is manifesting in our life.
And meditation is the art and science
of directing awareness.”
~ Dandapani
Sit and Breathe
Environment, timing, posture, breath, process and goals are some of the key fundamentals to understand and master as you begin to meditate.
Work with Energy
Meditation, you could say, is having a meeting with your energy. Learn to understand, feel, move, direct and concentrate energy.
Meditate
Learn a timeless ancient Hindu meditation practice, that can be practiced by anyone, that takes you within to experience and bring forth intuition, creativity and spiritual unfoldment.
Course Outline
7 chapters of
lessons
Over 22 Video and
Audio files
Exercises, Quizzes
and Reflections
Guided
Meditations
Chapter 1 to 7 Outline
Chapter 1: Establishing a Meditation Ritual
Lesson 1: Establishing a Meditation Ritual
Lesson 2: Creating a Meditation Space
Lesson 3: What’s the Best Time to Meditate?
Chapter 2: Visualization and Meditation
Lesson 1: How to Sit in Meditation
Lesson 2: The Power of Visualization
Chapter 3: Directing Energy
Lesson 1: Getting to Know Energy
Lesson 2: Learning to Move Energy
Lesson 3: Transition from Video to Audio
Chapter 4: Awareness and the Breath
Lesson 1: Relationship Between Awareness, Breath & Energy
Lesson 2: Breathing Diaphragmatically
Lesson 3: Regulating the Breath
Chapter 5: Preparation for Meditation
Lesson 1: Preparation for Meditation
Lesson 2: Feeling the Goal
Lesson 3: First Guided Meditation
Chapter 6: Centering Meditation
Lesson 1: Meditation is a ScArt
Lesson 2: Your Spine, Your Center
Lesson 3: Guided Centering Meditation
Chapter 7: Saivite Meditation
Lesson 1: Focusing on the Goal
Lesson 2: Guided Saivite Meditation
Lesson 3: Devotion, the Key to Meditative Success
NLP online course
So what is NLP?
NLP stands for Neuro-Linguistic Programming. Neuro refers to your neurology;
Linguistic refers to language; programming refers to how that neural language functions.
In other words, learning NLP is like learning the language of your own mind!
NLP is the study of excellent communicationñboth with yourself, and with others.
It was developed by modeling excellent communicators and therapists who got results with their clients.
NLP is a set of tools and techniques, but it is so much more than that.
It is an attitude and a methodology of knowing how to achieve your goals and get results
More Course: NLP – HYPNOSIS – PHILOSOPHY
Outstanding Course: https://tradersoffer.forex/product/design-your-dream-team-8-week-program/
1 review for A Simple, Practical Meditation Course
Add a review
Related products
-81%
HYPNOSIS - NLP Courses
$57.00
HYPNOSIS - NLP Courses
$65.00
-81%
HYPNOSIS - NLP Courses
$47.00
-84%
HYPNOSIS - NLP Courses
$67.00
-76%
HYPNOSIS - NLP Courses
$47.00
-79%
HYPNOSIS - NLP Courses
$52.00
-81%
HYPNOSIS - NLP Courses
$47.00
-82%
HYPNOSIS - NLP Courses
Tom O’Connor NLP – Task Decomposition The “Magic Power of Goal Getters”
$52.00
king –
We encourage you to check Content Proof carefully before paying.
“Excepted” these contents: “Online coaching, Software, Facebook group, Skype and Email support from Author.”
If you have enough money and feel good. We encourage you to buy this product from the original Author to get full other “Excepted” contents from them.
Thank you!