Advanced BJJ by Mauricio Souza

Advanced BJJ by Mauricio Souza

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Description

Bonsai Jiu-jitsu instructor Mauricio Souza instructs takedowns, guard attacks, sweeps, half guard, back position, side control attacks, side control defense, mount position escapes, and armlocks in this book/DVD combo. Chapters:

1: Takedowns-Single leg-Single leg (buscando sentado)-Single leg (rodando pro baixo)-Marquenhos special-Safada

2: Guard Attacks-Inverted omoplata from closed guard -Brabo choke-Jiboia variando pescoco e braco -Comlock-Grampinho-Crucifix from the closed guard-Gola rodada-Guard pass counter to elbow lock

3: Sweep-Helicopter sweep-Kataguruma frontal-Pendulum sweep-Cambalhota para tras -Omoplata sweep to the side-Omoplata sweep-Omoplata sweep to the front-Cobrinha sweep-Butterfly sweep 1-Butterfly sweep 2-Spider guard sweep to keylock

4: Half guard-Half guard sweep 1-Half guard sweep 2-Half guard to the back-Double lapel sweep-Half guard helicopter sweep-Half guard single leg sweep-Half guard to shoulder attack

5: Back position-Cambalhota armlock-Cambalhota choke-Turtle sweep to side control-Rodada 1-Turtle attack to omoplata-Turtle attack to calf crank-Anaconda choke-Rodada 2-Turtle attack to banana split-Turtle attack to knee on belly-Turtle attack sweep to get hooks in

6: Side control attack-North south armlock-North south bicep slicer-Side control to scarf choke-North south choke 1-North south choke 2-Lapel choke 1-Lapel choke 2-Lapel choke 3-Lapel choke 4

7: Side control defense-Kimura counter to armlock-North south bottom position to triangle-Side control bottom to armlock with feet 1-Side control bottom to armlock with feet 2-Lapel choke from side control bottom-Side control to lockdown-Side control bottom to armlock

8: Mount position escape-Guard recovery-SweepHalf guard escape

9: Armlocks -Armlock-Wrist & armlock-Armlock triangle-Armbar defense break-Switch armlock

More Course: SPORTS – ATHLETICS – MARTIAL ARTS

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