Advanced Mindfulness Toolbox for Rewiring the Brain by Donald Altman
**More information:
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Description
Do you ever wish you knew the secret to help your clients bounce back from life’s toughest roadblocks, wounds, and obstacles?
With over 40 million Americans suffering from an anxiety disorder, 25 million struggling with clinical depression, and 100 million living with life-shattering chronic pain, you see a lot of human suffering in your office.
While there may not be a secret elixir to wash away life’s problems, there is the skill of mastering and applying mindfulness to heal even the most complex wounds.
In this intensive online course, Donald Altman, M.A., LPC, draws upon brain science and concepts from Interpersonal Neurobiology to demonstrate how you can help your clients regulate their emotions and rewire their brains through practices such as focused attention, selective memory, and strengths-based storytelling.
Don’t miss your opportunity to bring a comprehensive menu of transformative mindfulness tools to your practice.
In this in-depth, 12-hour training video, national mindfulness teacher and author Donald Altman, M.A., LPC, will demonstrate a variety of powerful clinical tools for helping clients rewire their brains as they overcome clinical anxiety, depression, chronic pain, PTSD, addictive cravings, and stress-related symptoms.
Learn to utilize practical and evidence-based mindfulness tools that radically alter clients’ habitual and conditioned reactions.
Make brain science easy to understand for your clients! Clearly demonstrate for clients how they can regulate emotions and rewire their brains.
Walk away with the confidence to adapt these many tools for different populations in order to create a clear roadmap to wellness for clients.
In this compelling experiential and participatory training, here’s what will be covered:
- Cutting Edge Research & Resources
- Introducing Mindfulness to Your Clients
- The Power of Sense Grounding
- Brain Basics, Metacognition, & Interpersonal Neurobiology
- The Behavioral Side of Mindfulness
- Mindful Laughter for Depression & Grief
- The Uplifting Power of Storytelling
- Managing Moods Through Attention & Selective Memory
- Harnessing Gratitude to Increase Positive Emotions
- Healing Emotional Pain Through Acceptance, Forgiveness, & Compassion
- Mindfulness for Addictive Cravings
- Changing the Perception of Pain
- The Power of Sense Grounding Trauma
- Reducing Anxiety by Mindfully Managing Transitions
- Re-Envisioning & Refocusing
At last, an authoritative book filled with mindfulness tools that deliver an essential set of engaging, practical strategies along with key research and evidence-based information. The awareness boosting methods in this guidebook offer participants a means of reappraising and observing negative and anxious thoughts, habits, pain, and stress in fresh ways that produce new insight, positive change, and a sense of hope.
Featuring 50 easy to use, reproducible handouts and expertly crafted, guided scripts, this workbook is ideal for clinicians wanting to integrate mindfulness into their work.
More information about Medical:
Medicine is the science and practice of establishing the diagnosis, prognosis, treatment, and prevention of disease.
Medicine encompasses a variety of health care practices evolved to maintain and restore health by the prevention and treatment of illness.
Contemporary medicine applies biomedical sciences, biomedical research, genetics, and medical technology to diagnose, treat, and prevent injury and disease,
typically through pharmaceuticals or surgery, but also through therapies as diverse as psychotherapy, external splints and traction, medical devices, biologics, and ionizing radiation, amongst others.
Medicine has been around for thousands of years, during most of which it was an art (an area of skill and knowledge) frequently having connections to the religious and
philosophical beliefs of local culture. For example, a medicine man would apply herbs and say prayers for healing, or an ancient philosopher and physician would apply bloodletting according to the theories of humorism.
In recent centuries, since the advent of modern science, most medicine has become a combination of art and science (both basic and applied, under the umbrella of medical science).
While stitching technique for sutures is an art learned through practice, the knowledge of what happens at the cellular and molecular level in the tissues being stitched arises through science.
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