Afterburn Training by Alwyn Cosgrove

Afterburn Training by Alwyn Cosgrove

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Alwyn Cosgrove – Afterburn Training [1 PDF]

My name is Alwyn Cosgrove. I’m a professional fitness trainer. My methods have been featured in Mens Fitness, Mens Health, Oxygen, HerSports, Outside magazine and several other national publications. But let me get to the point…I’m known in the fitness industry for getting better results in less time than anyone else.I realized early in my business that people want results. And they want them FAST!If you can’t deliver better results than the competition — you’re finished!My typical client who comes to me to drop fat and get lean has usually tried, on average, seven previous workout programs and diets. And failed. So I have to succeed. And I have to succeed fast.It was VERY clear to me that if I got fast results – for example.. let’s say the first ten pounds of fat off a person in record time – in other words they see fast, effective weight loss – then that client stayed with me for life. If I couldn’t deliver, they were gone. In order to succeed in the fitness business I had to deliver better results than anyone else, quicker than anyone else.

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