ALAN KAHN – THE SPEED BAG BIBLE #01 | Digital Download

ALAN KAHN – THE SPEED BAG BIBLE #01

Product includes: Dimensions 15 × 20 × 05 cm | Weight 0.150g
Language: English

Delivery: Digital Download

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Product Include: Dimensions 15 × 20 × 05 cm
File size: Weight 0.150g

Description:

Here I present disc number 01

The four DVD series was created for those who want the most detailed and expanded explanations. It’s almost 8 hours of in-depth training tips, sample combinations and slow motion.

There is also more time dedicated to each content area, as described below.

DVD-1 7 basic punching techniques. (4 front and 3 reverse)
A major difference between the single DVD (ALAN KAHN – THE ULTIMATE TRAINING PROGRAM SPEED BAG BIBLE) and this 4-DVD set is more sample combinations, slower segments and the “advanced combinations” information on the DVD-4, which are not on the single DVD version due to time.

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