ALAN SHADE – THE 411 LEG LOCK INSTRUCTIONAL | Digital Download

ALAN SHADE – THE 411 LEG LOCK INSTRUCTIONAL

Language: English

Delivery: Digital Download

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 Description

Roy Dean black belt Alan Shade walks you through everything you need to know in this must-have guide to the 411, the most powerful leg lock position in jiu jitsu today.
· Leg locks can be the equalizer

· The 411 is the most popular leg lock position there is

· Master the position everyone fears so much

· This is your chance to develop a strong no-gi game

· Transform your game

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