Alan Stein – Maximum Vertical Potential 2.0
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Get Alan Stein – Maximum Vertical Potential 2.0 at Salaedu.com
Description
Authored by well-reknowned Professional Basketball Conditioning Coach Alan Stein
Increases vertical jump through increased flexibility, power, strength, and core strength
Workout 3 x a week with workouts between 30-45
Also increases quickness and speed in addition to vertical jump
Great for any sport – not only basketball
king –
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