Ann Weiser Cornell – Presence – A Guide To Transforming Your Most Challenging Emotions
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Description
Presence: A Guide to Transforming Your Most Challenging Emotions takes you along on the personal journeys of people like you seeking ways to be calmer, clearer, happier, and more effective in their lives. Ann Weiser Cornell s responses to real people s questions about their emotional struggles are warm-hearted, wise, and inspiring…and often funny.
Your most challenging emotions don’t have to rule your life. Being with your emotions, rather than being your emotions, allows them to change. Your feelings even your most challenging feelings no longer have to be the enemy inside. The practical, compassionate insights in this book are roadmaps that can help you make that inner shift from emotion wars to a wider perspective that opens up your most empowered life possibilities.
Whimsical and beautifully designed, Presence is chock full of short, easy-to-read segments that you can enjoy as bite-sized bits of wisdom whenever you have a moment to indulge in some reading.
If you re ready to make change in your life, this book is a light-hearted and inspiring way to help you meet life s challenges with compassion and yes, Presence!
NLP online course
So what is NLP?
NLP stands for Neuro-Linguistic Programming. Neuro refers to your neurology;
Linguistic refers to language; programming refers to how that neural language functions.
In other words, learning NLP is like learning the language of your own mind!
NLP is the study of excellent communication–both with yourself, and with others.
It was developed by modeling excellent communicators and therapists who got results with their clients.
NLP is a set of tools and techniques, but it is so much more than that.
It is an attitude and a methodology of knowing how to achieve your goals and get results
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