Awaken Powerful Primitive Somatic Reflexes With TRE® to Shake Free of Trauma & Find Safety, Freedom & Joy – Steve Haines
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Optimize and sustain your health on every level of your being with integrated TRE — so you can disrupt your overactive fight-or-flight response patterns and experience feelings of connection and peace.
The complex phenomenon of trauma is all around us and within us — especially these days.
Traditional trauma-healing modalities tend to focus on the mental or emotional causes of trauma — which may actually reactivate the associated stress and pain along the way.
What if you could live from a place of total wellbeing and ease — all by harnessing the power of your body’s natural reflexes?
Tension Releasing Exercises®, or TRE, engages your primitive reflexes to reveal where trauma is residing in your body. You then “shake it out,” releasing long-held tension patterns and experience feelings of connection and peace.
Your central nervous system will find the stimulus of shaking quite novel — and this new stimuli, approached safely and with curiosity, can support your learning and growth in all areas of your life.
Join us for a 7-module video course with bodyworker and TRE expert Steve Haines, and explore TRE as a safe, natural process to reboot overprotective reflexes. You’ll harness the power of your reflexes to release trauma and neutralize your own fear-based patterns — while calming your nervous system and gently returning your body to a state of balance.
While the psychology of trauma is complex, Steve believes the physiology is relatively simple. All trauma is a byproduct of fear, triggered by self-perceived threats or danger. When facing trauma, old parts of your brain are fixed in fight-or-flight or freeze mode.
TRE exercises target specific muscles throughout your body, releasing deeply held trauma through your natural reflexes. These exercises also assist in rebooting the brain patterns that trigger fear and pain responses.
Steve will share how to recognize the early signs of distress — and then return to an inner sense of safety, no matter what you’re experiencing in the world.
There are wordless stories inside of you. Your capacity for experience is far greater than your capacity for language. TRE will help you become familiar with a huge range of feeling states.
You’ll learn to find the feeling, before the feeling.
A UK registered chiropractor with a background in yoga, shiatsu, and biodynamic craniosacral therapy states, Steve’s integrative approach to TRE has already helped thousands around the world shake out of overactive fight-or-flight patterns and into their natural, joyous state.
Your own body can help you shift out of the mental- and emotional-based effects of fear, trauma, and pain — so you can confidently live a deeply empowered life.
NLP online course
So what is NLP?
Firstly, NLP stands for Neuro-Linguistic Programming. Secondly neuro refers to your neurology;
Thirdly linguistic refers to language however, programming refers to how that neural language functions.
As a result,In other words, learning NLP is like learning the language of your own mind!
Moreover, NLP is the study of excellent communication–both with yourself, and with others.
It was developed by modeling excellent communicators and therapists who got results with their clients.
NLP is a set of tools and techniques, but it is so much more than that.
In conclusion, It is an attitude and a methodology of knowing how to achieve your goals and get results.
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