Beachbody On Demand Exclusives – Sagi Kalev (2017)

Sagi pushes hard to get results in two new exclusive BODY BEAST: BEAST UP workouts. You’ll get a lean, ripped physique with workouts that push you to fatigue and force your muscles to grow.

Includes:
Back amp Shoulders. Equipment Room
Bis amp Tris. Equipment Room
Chest amp Tris. Equipment Room
Chest, Shoulders and Triceps. Beast Up
Core. Equipment Room
Depletion. Equipment Room
Legs. Beast Up.
Legs. Equipment Room
Rock-a-Bye Beast Bedtime Stretch. Body Beast

Fitness

More information about Fitness:

Regular exercise and physical activity promotes strong muscles and bones. It improves respiratory, cardiovascular health, and overall health.
Staying active can also help you maintain a healthy weight, reduce your risk for type 2 diabetes, heart disease, and reduce your risk for some cancers.

Moderate aerobics exercises 3 times a week for 30 minutes can reduce cancer risk Cancer-based exercises provide relief to the patient during
cancer treatment There are many benefits to exercising. But it’s even more beneficial for cancer patients. This has been proven in research published in the medical journal ‘Cancer Journal for Clinicians’.

More Courses:Health – Fitness – Medical

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