BOB ORLANDO – REFLEX ACTION | Digital Download

BOB ORLANDO – REFLEX ACTION

Language: English

Delivery: Digital Download

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 Description

Real martial artists know that you will fight the way you train, so you must train the way you want to fight. And the best way to fight well is functional, with conditioned reflexes. In this two-tape video production, longtime Kuntao-Silat and Chinese kenpo practitioner Bob Orlando teaches you how to use partnering and ground training exercises to develop real fighting skills. In his methodical, no-nonsense style, Orlando gives you nothing but “the good stuff” – simple, practical flow drills that are specifically designed to program true combative skills into your muscle memory. Orlando starts with simple “atomic” partner drills that teach critical defensive skills and the basics of combat movement. He then builds on that foundation, combining the elements into more complex and dynamic “molecular” workouts. Focusing only on what works, these drills efficiently combine upper-art (hands, elbows and forearms) and lower-art (knees and feet) techniques for a total skill set that will develop your combat skills and reflexes faster than any other training method available.

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